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Power Washing Like a Pro physical therapy Jul 22, 2019

Summer is finally here! Which means it is time to get outside and enjoy the sunny days. For you that...

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Training to Walk physical therapy Jul 10, 2019

We are in the final countdown for the first ever “Be the Hope XOXO” walk for all cancers here in our...

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Why I Don’t DIY physical therapy May 27, 2019

It was dark the first time I saw our house 12 years ago.  I couldn’t see the backyard very well.  We...

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Movement is Life pain relief physical therapy Mar 20, 2019

You need to be able to bend over to work in your garden, pick up your grandchild, or do yoga. You ne...

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Snow Shoveling 101 physical therapy Feb 12, 2019

Snowpocalypse hit the Pacific Northwest and left behind snow, sleet, hail, slush, and ice.  Last I h...

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So, you have a herniated disc pain relief physical therapy Feb 05, 2019

There are few things in life as painful as a herniated disc.  But it’s not just the pain that is dif...

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Why more people are choosing to pay cash to eliminate their pain physical therapy Jan 29, 2019

We are all familiar with the usual course of treatment when we are dealing with an injury or chronic...

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It’s All Connected! physical therapy Sep 26, 2018

Have you ever been to see a Physical Therapist with complaints of low back pain and they are watchin...

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Hip pain – it’s not just for “old” people anymore! pain relief physical therapy Jul 24, 2018

Let’s admit it – we expect pain as we age!

When we are young, our bodies seem to be able to get awa...

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Hip Osteoarthritis – The Latest Clinical Practice Guideline physical therapy Apr 15, 2018

Physical Therapy utilizes art and science to create a specific program for restoration of each patie...

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Chronic Pain Review pain relief physical therapy Apr 08, 2018

Thank you for walking with me through this blog series on chronic pain. I hope you have foun

...
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Complex Regional Pain Syndrome pain relief physical therapy Apr 01, 2018

(formerly known as Reflex Sympathetic Dystrophy)

Complex Regional Pain Syndrome (CRPS) occurs after...

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