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5 Causes of Urinary Incontinence And How To Fix Them pain relief pelvic floor physical therapy women's health Sep 26, 2023
Hey there, wonderful people of Maple Valley! It’s Amy Konvalin your expert physical
...
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Can You Exercise With Chronic Pain? back pain conditions foot pain hip pain knee pain neck and shoulder pain pain relief physical therapy rest Jan 25, 2023

Chronic pain may drastically impact one’s life in a variety of ways. It can be difficult to

...
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New Year New Knee – Reducing And Treating Knee Pain conditions knee pain pain relief physical therapy rest Jan 08, 2023

You are excited to welcome in the New Year and there is a lot of anticipation and optimism into head...

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Should I get a cortisone injection? pain relief Feb 18, 2020

Has your doctor recommended a cortisone injection to help relieve your shoulder pain?

Are you wonde...

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Sciatica in 2020 back pain pain relief Dec 29, 2019

When I graduated from Physical Therapy school 20 years ago there were 3 indisputable facts:

  • The b
  • ...
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Please Call Me! pain relief Jun 18, 2019

The picture above is the bill from my husbands’ recent trip to the Emergency Room (ER).  He had a pa...

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Movement is Life pain relief physical therapy Mar 20, 2019

You need to be able to bend over to work in your garden, pick up your grandchild, or do yoga. You ne...

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Where headaches are born headaches pain relief Mar 06, 2019

Have you ever had a headache that started at the base of your skull and wrapped itself over your hea...

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Chewing on another cause of headaches headaches pain relief Feb 27, 2019

Have you ever had a headache that started in your jaw?  Maybe you have noticed that you wake up with...

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What not to wear pain relief Feb 18, 2019

Recently, I had a memorial service to attend right after treating patients.  So I wore my dress and ...

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So, you have a herniated disc pain relief physical therapy Feb 05, 2019

There are few things in life as painful as a herniated disc.  But it’s not just the pain that is dif...

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Hip pain – it’s not just for “old” people anymore! pain relief physical therapy Jul 24, 2018

Let’s admit it – we expect pain as we age!

When we are young, our bodies seem to be able to get awa...

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