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Sciatica Frequently Asked Questions back pain sciatica Sep 15, 2022

Answering all your FAQ’s…and maybe a few you didn’t even think to ask!

Are you tired of searching

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What Is the Best Sciatica Treatment? back pain sciatica Aug 31, 2022

What Is the Best Sciatica Treatment?

Are you suffering from sciatica and looking for proven resul

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Piriformis Syndrome Versus Sciatica – What Are You Suffering From? back pain hip pain piriformis syndrome sciatica Aug 15, 2022

Do you have a literal pain in your butt that you cannot figure out? Have friends told you that you

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Why do I Have Shooting Pains in My Legs? back pain hip pain sciatica Aug 08, 2022

Is sharp pain in your legs bothering you with sitting, standing, or walking?

Are you having difficu...

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What’s the Best Way to Sit With Low Back Pain? back pain May 16, 2022

What’s the Best Way to Sit With Low Back Pain?

Are you struggling to sit due to low back pain? Do

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Why Do I Have Back Pain AGAIN?! back pain Feb 16, 2022

As sure as there is rain in the Pacific Northwest – once you’ve had an attack of low back pain, it...

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Lower Back Stretches To Reduce Stiffness And Pain back pain physical therapy sciatica stretches Dec 02, 2021

Do you wake up with an achy, stiff low back in the morning? Or maybe you find that your back tight

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Do You Have A Buzzard Neck? back pain posture Nov 01, 2021

Seriously.

Do you feel like your head is sitting too far in front of your shoulders? Of maybe you f...

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3 Things That Cause Back Pain That You Didn’t Know Until Now! back pain diet exercise sleep Sep 12, 2021

3 Things That Cause Back Pain That You Didn’t Know Until Now!

Quick question:

How many of you ha...

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Are Inversion Tables Good or Bad? back pain Feb 13, 2021

Are Inversion Tables Good or Bad?

Recently a friend called me up and asked me:

“Amy, what do you...

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What Choices Do I Have When Dealing With Low Back Pain? back pain Feb 01, 2021

Recently I went for a long run on a very cold morning. I could see the frost on the ground so I ma

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The Best Low Back Pain Treatment (Part 2) back pain Sep 27, 2020

Have you been told by a doctor that the only cure for your low back pain is surgery?

Or maybe you

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