Regular Health Tips From Dr. Amy Konvalin Delivered to Your Inbox...

Use the Form Below to Get Them All Sent to You for FREE

Will Urinary Incontinence Go Away? And How Do You Treat It? pelvic floor Mar 06, 2023

Ladies, do you find yourself needing to wear a pad when you go out for the day? Or consistently chec...

Continue Reading...
6 Exercises to Help Treat Your Neck Pain exercise neck and shoulder pain Feb 13, 2023
We all know that neck pain can really cramp our style. We’ve all experienced it in some form o
...
Continue Reading...
What Is Causing That Pain in Your Neck? neck and shoulder pain physical therapy Feb 06, 2023

What Is Causing That Pain in Your Neck? Do you have pain in the neck and you are trying to figure

...
Continue Reading...
Can You Exercise With Chronic Pain? back pain conditions foot pain hip pain knee pain neck and shoulder pain pain relief physical therapy rest Jan 25, 2023

Chronic pain may drastically impact one’s life in a variety of ways. It can be difficult to

...
Continue Reading...
New Year New Knee – Reducing And Treating Knee Pain conditions knee pain pain relief physical therapy rest Jan 08, 2023

You are excited to welcome in the New Year and there is a lot of anticipation and optimism into head...

Continue Reading...
What Causes Lower Back Pain in Females back pain conditions sciatica Dec 20, 2022

Did you know that research suggests 60 to 80% of people experience lower back pain during their life...

Continue Reading...
Is It Safe To Exercise With A Bad Back? back pain exercise health tips running sports injuries Dec 13, 2022

So many patients wonder, is it safe to exercise with a bad back?

If I just let it rest it will get ...

Continue Reading...
How To Sleep With Lower Back Pain back pain health tips rest sleep Nov 24, 2022

Lower back pain is a big problem, and its effect on sleep can leave you exhausted, irritable and str...

Continue Reading...
Do You Want to Poop Better? constipation Nov 15, 2022

Do you suffer with regular constipation or diarrhea that leaves you feeling like…well, bad? Have y

...
Continue Reading...
Help! I Can’t Pee! pelvic floor Nov 01, 2022

Have you ever felt like you needed to pee so badly only to find difficulty urinating when you finall...

Continue Reading...
How To Feel Better – Instantly! breathing wellness Oct 19, 2022

Do you feel like you are constantly rushing around, trying to get all the things done, only to fin

...
Continue Reading...
Why Can’t I Take A Deep Breathe? breathing wellness Oct 05, 2022

Have you ever tried to take a really deep breathe and felt like you just couldn’t do it? Or maybe

...
Continue Reading...