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Knee pain affects almost every single person at some point in their lives. From sprains to cartilage...
Are Inversion Tables Good or Bad?
Recently a friend called me up and asked me:
“Amy, what do you...
Recently I went for a long run on a very cold morning. I could see the frost on the ground so I ma
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Have you ever felt like your joints are squeaky/grindy/crunchy? Do you feel like the tin man walki...
Have you had shoulder pain ever since Christmas? From hanging lights to hauling decorations, the h
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You’ve reached the final installment of our goal-setting series which means you’re in great shape to...
Are you getting excited about your goal and achieving it in the next year?
Or, are you feeling li
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Are you looking for a positive way to make a change in your life in the New Year? Or maybe you are f...
You hold the power to create the future you want for yourself.Â
Do you believe that? It’s the truth...
You need Manual Therapy so your joints, muscles, and disks can move normally and stop causing you ...
Do you find yourself constantly rubbing your neck, trying to make it feel better? Is it hard to tu
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Have you been told by a doctor that the only cure for your low back pain is surgery?
Or maybe you
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